{"id":2994,"date":"2025-01-19T09:54:28","date_gmt":"2025-01-19T07:54:28","guid":{"rendered":"https:\/\/filarmonikikarpenissiou.gr\/?p=2994"},"modified":"2025-03-20T15:23:01","modified_gmt":"2025-03-20T13:23:01","slug":"flute_breathing","status":"publish","type":"post","link":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/2025\/01\/19\/flute_breathing\/","title":{"rendered":"\u039c\u03ac\u03b8\u03b7\u03bc\u03b1 \u03a6\u03bb\u03ac\u03bf\u03c5\u03c4\u03bf\u03c5 &#8211; \u03a3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u039f\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2994\" class=\"elementor elementor-2994\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a82573 e-flex e-con-boxed e-con e-parent\" data-id=\"7a82573\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-241216e elementor-widget elementor-widget-text-editor\" data-id=\"241216e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397 2 \u03a6\u0395\u0392\u03a1\u039f\u03a5\u0391\u03a1\u0399\u039f\u03a5 2025<\/h2><ul><li><strong>\u039c\u0391\u0398\u0397\u039c\u0391 \u03a6\u039b\u0391\u039f\u03a5\u03a4\u039f\u03a5 \u039c\u0395 \u03a4\u039f\u039d \u039a\u0391\u0398\u0397\u0393\u0397\u03a4\u0397 \u03a4\u039f\u03a5 \u0394.\u03a9. \u039b\u0391\u03a1\u0399\u03a3\u0391\u03a3 \u03a4\u03a3\u0399\u0391\u03a1\u0394\u0391\u039a\u0391 \u0393\u0399\u03a9\u03a1\u0393\u039f<\/strong><\/li><li><strong>\u03a3\u0395\u039c\u0399\u039d\u0391\u03a1\u0399\u039f \u039f\u03a1\u0398\u039f\u03a3\u03a9\u039c\u0399\u039a\u0397\u03a3 \u039a\u0391\u0399 \u0391\u039d\u0391\u03a0\u039d\u039f\u0397\u03a3 \u039c\u0395 \u03a4\u0397\u039d \u0393\u03a5\u039c\u039d\u0391\u03a3\u03a4\u03a1\u0399\u0391\/PILATES TRAINER\/\u039a\u0391\u0398\u0397\u0393\u0397\u03a4\u03a1\u0399\u0391 \u03a4\u039f\u03a5 \u0394.\u03a9. \u039b\u0391\u03a1\u0399\u03a3\u0391\u03a3 \u03a0\u0391\u03a0\u0391\u0398\u0391\u039d\u0391\u03a3\u0399\u039f\u03a5 \u0398\u0391\u039b\u0395\u0399\u0391<\/strong><\/li><\/ul><div><p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 107%;\">\u039b\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ad\u03c2.<\/span><\/p><p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 107%;\">\u0397 \u03a0\u03b1\u03c0\u03b1\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0398\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf <a href=\"https:\/\/dhmotikoodeiolarissas.gr\/didaskontes\/tsiardakas-giorgos\/\" target=\"_blank\" rel=\"noopener\">\u03a4\u03c3\u03b9\u03b1\u03c1\u03b4\u03ac\u03ba\u03b1\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2<\/a> \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 <a href=\"https:\/\/dhmotikoodeiolarissas.gr\/\" target=\"_blank\" rel=\"noopener\">\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a9\u03b4\u03b5\u03af\u03bf\u03c5 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2<\/a> \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03bf\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 Pilates \u03ba\u03b1\u03b9 \u03c6\u03bb\u03ac\u03bf\u03c5\u03c4\u03bf. \u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2, \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b2\u03b1\u03b8\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. <\/span><\/p><p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 107%;\">\u0391\u03c0\u03cc \u03c4\u03bf 2022 \u03ad\u03c9\u03c2 \u03c4\u03bf 2024 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03c6\u03bb\u03ac\u03bf\u03c5\u03c4\u03bf\u03c5, \u03c6\u03b1\u03b3\u03ba\u03cc\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 <a href=\"https:\/\/www.horto.net\/el\/home-2\/\" target=\"_blank\" rel=\"noopener\">\u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03a7\u03cc\u03c1\u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u039d\u03cc\u03c4\u03b9\u03bf \u03a0\u03ae\u03bb\u03b9\u03bf<\/a>. \u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd, \u03ba\u03b1\u03c4\u03cc\u03c1\u03b8\u03c9\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c4\u03b1\u03be\u03b1\u03bd \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 Pilates \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a9\u03b4\u03b5\u03af\u03bf \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2, \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd.<\/span><\/p><p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 107%;\">\u03a4\u03bf\u03bd \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2024 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b4\u03b5\u03ba\u03c4\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 16 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1. <a href=\"https:\/\/www.corettakurth.at\/\" target=\"_blank\" rel=\"noopener\">Coretta Kurth<\/a><a name=\"_GoBack\"><\/a> \u0391\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u039b\u03ad\u03ba\u03c4\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c4\u03b7\u03c2 \u0392\u03b9\u03ad\u03bd\u03bd\u03b7\u03c2 (MDW) \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba. Johann Leutgeb, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u039b\u03ad\u03ba\u03c4\u03bf\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03a4\u03b5\u03c7\u03bd\u03ce\u03bd \u03c4\u03b7\u03c2 \u0392\u03b9\u03ad\u03bd\u03bd\u03b7\u03c2.<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039a\u03a5\u03a1\u0399\u0391\u039a\u0397 2 \u03a6\u0395\u0392\u03a1\u039f\u03a5\u0391\u03a1\u0399\u039f\u03a5 2025 \u039c\u0391\u0398\u0397\u039c\u0391 \u03a6\u039b\u0391\u039f\u03a5\u03a4\u039f\u03a5 \u039c\u0395 \u03a4\u039f\u039d \u039a\u0391\u0398\u0397\u0393\u0397\u03a4\u0397 \u03a4\u039f\u03a5 \u0394.\u03a9. \u039b\u0391\u03a1\u0399\u03a3\u0391\u03a3 \u03a4\u03a3\u0399\u0391\u03a1\u0394\u0391\u039a\u0391 \u0393\u0399\u03a9\u03a1\u0393\u039f \u03a3\u0395\u039c\u0399\u039d\u0391\u03a1\u0399\u039f \u039f\u03a1\u0398\u039f\u03a3\u03a9\u039c\u0399\u039a\u0397\u03a3 \u039a\u0391\u0399 \u0391\u039d\u0391\u03a0\u039d\u039f\u0397\u03a3 \u039c\u0395 \u03a4\u0397\u039d \u0393\u03a5\u039c\u039d\u0391\u03a3\u03a4\u03a1\u0399\u0391\/PILATES TRAINER\/\u039a\u0391\u0398\u0397\u0393\u0397\u03a4\u03a1\u0399\u0391 \u03a4\u039f\u03a5 \u0394.\u03a9. \u039b\u0391\u03a1\u0399\u03a3\u0391\u03a3 \u03a0\u0391\u03a0\u0391\u0398\u0391\u039d\u0391\u03a3\u0399\u039f\u03a5 \u0398\u0391\u039b\u0395\u0399\u0391 \u039b\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ad\u03c2. \u0397 \u03a0\u03b1\u03c0\u03b1\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0398\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03a4\u03c3\u03b9\u03b1\u03c1\u03b4\u03ac\u03ba\u03b1\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-2994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lessons"],"_links":{"self":[{"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/posts\/2994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/comments?post=2994"}],"version-history":[{"count":29,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/posts\/2994\/revisions"}],"predecessor-version":[{"id":3042,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/posts\/2994\/revisions\/3042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/media\/2998"}],"wp:attachment":[{"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/media?parent=2994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/categories?post=2994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/filarmonikikarpenissiou.gr\/index.php\/wp-json\/wp\/v2\/tags?post=2994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}